RUNNING HUB

GAIT ANALYSIS

Video Gait Analysis Full Report & Results Breakdown Highlight your unique strengths and weaknesses, with recommendations on where to focus Consultation with a Coach to explain key metrics and optimise your performance

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RAMP PACKAGE

Video Gait Analysis Full Report & Results Breakdown Complete Strength Assessment Buffalo Ramp Test. Clear, personalised training zones and predicted race paces InBody Body Composition Scan & Report

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PEAK PERFORMANCE PACKAGE

Video Gait Analysis Full Report & Results Breakdown – highlighting your unique strengths & weaknesses Complete Strength Assessment Buffalo Ramp Test. Clear, personalised training zones and predicted race paces InBody Body Composition Scan & Report 8 Weeks Access to your Bespoke Strength Training Programs. Online Running Programming. Zones, paces, and workouts sent directly to your device making training as easy as stepping out the door and hitting go. Weekly Contact with Coach to help you stay on track and optimise your performance

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COACHING

Expert guidance to set realistic goals and expectations Comprehensive assessment of your past and current running Personalised, data-driven training plans Ongoing support to stay on track and optimise performance every day Insights, analysis and feedback to help you hit personal bests or prepare for your next race

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GAIT ANALYSIS

The Process: We begin with a detailed video gait analysis, capturing exactly how you move. You get a full report highlighting your strengths, weaknesses, and key areas to focus on. Then your coach walks you through the results and shows you how to apply them in your training.
The Benefit: Know exactly how your body moves, prevent injuries, and make every run more efficient no guesswork, just actionable insights.

Duration: 45 minutes

Price: £65 Members, £75 Non Members

Peak Performance Package

The Process: Take your running to the next level with professional strength assessments, coach-led performance testing, and personalised training zones. You’ll get 8 weeks of bespoke strength and running programs, delivered directly to your device, with weekly coach support to keep you accountable and optimising performance.
The Benefit: Break through plateaus, improve speed and endurance, and run smarter with guidance at every step making measurable gains week by week.

Duration: 8 Weeks

Price: £235 Members, £265 Non Members

Buffalo Ramp Package

The Process: This is the full picture. We combine gait analysis, professional led strength testing, body composition scanning and the Buffalo Ramp Test to define your personalised training zones and predicted race paces. You receive a detailed report and bespoke guidance for both strength and running training.
The Benefit: Train smarter, not harder. You’ll know exactly where to focus, how hard to push and how to structure every session for maximum progress. Every run, every workout, every step becomes data-driven.

In Person Duration: 120 mins approx

Price: £155 Members, £175 Non Members

RUNNING COACHING

“I provide personalised, data-driven coaching through my app, starting with a consultation to discuss goals, set expectations, and assess your past and present running history if any. I pride myself in guiding real people with busy lives from beginners to first-time marathoners and ultra runners to hit personal bests, train smart around work and family and make progress they never thought possible.” Sean Elliott Lead Running Coach

Duration: Monthly Coaching

Price: £100 PM

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