Sean’s fitness journey began at 16, studying Sports Performance at Hartpury College. After a successful amateur golf career, earning a U.S. scholarship, he turned professional, winning his first tournament and placing in many others.

 

Injuries shifted his focus to coaching, earning him a PGA degree in 2009. In 2015, Sean became a certified Personal Trainer, specialising in Sports Performance and rehabilitation.

 

A passionate ultra trail runner, he won the 106k Isle of Wight Challenge in 2022 and placed in the top 5 (twice) in Race to the Stones. He is an experienced running coach and loves helping clients progress.

 

Sean’s dream is to create an inviting space at Buffalo Fitness Studio, guided by professionals who care about clients’ progress.

Sam is always on the lookout for the latest health, nutrition, and wellness trends to enhance the member experience at Buffalo Fitness Studio. 

 

As the go-to person for Admin, Membership, and Marketing, she’s ready to assist with sign-ups, scheduling, and bookings, ensuring a smooth and enjoyable experience for everyone.

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She’s passionate about creating a positive, welcoming community at Buffalo Fitness Studio, so feel free to stop by, say hello, and chat with her anytime—she’s always happy to help!

Sport and exercise have always been central to Laura’s life, from playing a variety of sports in her youth to focusing on cricket, where she achieved success with multiple teams.

 

This passion led her to pursue a degree in Sports and Exercise Science at Oxford Brookes University, setting the foundation for her career in the fitness industry.

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Specialising in strength training, Laura now focuses on injury prevention, overall strength, and promoting longevity through physical activity. She is committed to helping individuals reach their fitness goals while creating a supportive, motivating environment, believing that enjoying the journey is key to sustained success.

Will is a dedicated and passionate Chartered Physiotherapist, registered with the Health and Care Professions Council (HCPC) and a member of the Chartered Society of Physiotherapy (CSP). He graduated with a BSc (Hons) in Physiotherapy from the University of Winchester in 2024.

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Passionate about helping people move better and feel stronger, Will specialises in musculoskeletal issues and sports injuries. He’s also qualified in sports massage, acupuncture, dry needling, and pitch-side first aid.

 

With experience in both NHS and private clinic settings, Will brings a well-rounded, hands-on approach to rehab. Now based at Buffalo Fitness, he combines expert knowledge with a positive attitude to create tailored treatment plans that get you back to doing what you love - faster and stronger.

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