PERSONAL TRAINING
We’re dedicated to making a difference for every client.


Personal training isn’t just what we do – it’s our passion.
WHAT DOES IT INCLUDE?
You’ll train in our welcoming studio with a maximum of six clients per hour, giving you the space, focus, and personal attention you deserve.
Every package includes everything you need for lasting results, no extra costs, no hidden fees:
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Free personal consultation to map out your goals and success plan
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Full functional movement assessment & health check to train safely and effectively
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Bespoke training program via our app, with video demos for confidence in every move
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Progress tracking with InBody analysis – a quick, non-invasive way to see real changes in muscle, fat, and water levels. No guess work just real results backed with data.
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Optional and tailored nutritional guidance so healthy eating fits into your life
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Continuous support and accountability to keep you motivated from start to finish
From your first session to your biggest milestone, we’re here to make sure you don’t just work out. We do everything in our power to help you succeed.
PRICING
Please speak to us if you are interested in a Private Studio Class or Small Group PT
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1 x In Person Training every week + Online Coaching: £200 Monthly DD
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2 x In Person Training every week + Online Coaching: £380 Monthly DD
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Optimal Golf Performance Package - 4 weeks £225
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Online Coaching: £100 Monthly DD
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Pay as you go / hr: £65
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Online Only Coaching: £80 Monthly DD
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1 x In Person Training every 4 weeks + Online Coaching £110 Monthly DD
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1 x In Person Training every week + Online Coaching: £160 Monthly DD
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2 x In Person Training every week + Online Coaching: £300 Monthly DD
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Pay as you go / hr: £45
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1 x In Person Training every 4 weeks + Online Coaching £125 Monthly DD
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1 x In Person Training every 2 weeks + Online Coaching £155 Monthly DD
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1 x In Person Training every week + Online Coaching: £175 Monthly DD
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2 x In Person Training every week + Online Coaching: £325 Monthly DD
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Pay as you go / hr: £50

1 hr
60 British pounds
1 hr
60 British pounds45 min
65 British pounds30 min
55 British pounds45 min
75 British pounds45 min
55 British pounds
