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PERSONAL TRAINING

We’re dedicated to making a difference for every client.

 

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Personal training isn’t just what we do – it’s our passion.

WHAT DOES IT INCLUDE?

You’ll train in our welcoming studio with a maximum of 6 clients per hour, giving you the space, focus, and personal attention you deserve.

Every package includes everything you need for lasting results, no extra costs, no hidden fees:

  • Free personal consultation to map out your goals and success plan

  • Full functional movement assessment & health check to train safely and effectively

  • Bespoke training program via our app, with video demos for confidence in every move

  • Progress tracking with InBody analysis – a quick, non-invasive way to see real changes in muscle, fat, and water levels. No guess work just real results backed with data.

  • Optional and tailored nutritional guidance so healthy eating fits into your life

  • Continuous support and accountability to keep you motivated from start to finish

From your first session to your biggest milestone, we’re here to make sure you don’t just work out. We do everything in our power to help you succeed.

Anna Wright

“I had PT sessions once a week with Sean starting 6 months before my holiday! I was totally new to weights and had only ran previously. Within a few weeks Sean got me up to speed and made me realise it was possible. He really gave me the start I needed to my fitness journey.
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