Intro to Running Group
Are you ready to take the first step towards a healthier, more active lifestyle? Our 8-week "Learn to Run" program is designed specifically for beginners, whether you're new to running or looking to improve your fitness. Each week, you'll progressively build your endurance and running technique in a supportive, encouraging environment.
Our goal is to help you feel confident and motivated as you develop your skills and achieve your personal fitness goals. Lace up your shoes, and let’s get started on this exciting journey together!
Progression Group
"Buffalo Fartlek" at 9:15 am.
Welcome to the Buffalo Fartlek, we combine the excitement of interval training with the spirit of community and freedom of Fartlek training principles. Our sessions are designed to challenge your speed and endurance while having fun along the way. Join us as we take our running to new heights. Open and scaleable to any runner at any level!
Are you ready to take the first step towards a healthier, more active lifestyle? Our 8-week "Learn to Run" program is designed specifically for beginners, whether you're new to running or looking to improve your fitness. Each week, you'll progressively build your endurance and running technique in a supportive, encouraging environment.
Our goal is to help you feel confident and motivated as you develop your skills and achieve your personal fitness goals. Lace up your shoes, and let’s get started on this exciting journey together!
